Therapies

Colon  Hydrotherapy 

• Also known as colonics, colonic irrigation and colon lavage therapy,
• simply put, the treatment is performed by a qualified and experienced therapist, in which purified water flows into the rectum and moves into the large bowel/ large colon, allowing for the evacuation of fecal matter, undigested food, toxins and parasites.
• The treatment can go for up to 45minutes. 

Nutrtion

A nutritional consultation involves a comprehensive health appraisal,

.  the creation of a holistic picture of your current health.

.  We look at food intake, medical history and lifestyle.

.  We look at your reason for the consultation and clarify your goals.

.  These goals effects all areas of your life in  a balanced and beautiful way.

• We work together during your healing process and create a nutritional program that is specific to you, your lifestyle and commitments.

Infrared Sauna Therapy

• The infrared Sauna is ideal for anybody wanting an improved state of physical and mental wellbeing, the result is a cleansing and therapeutic sweat.
• The heat from the infrared sauna occurs naturally as the warmth we feel from the sun. 
• It has been used by Health Professionals in devices such as heat lamps for many years.
• Infrared is Safe and different to UV or Microwaves.

•  Feel nurtured and supported as you immerse yourself into the luxurious cacoon style of the smart glide
• Surrounded on all sides, it envelops you like a warm  hug,
• while massaging and easing away your aches and pains
•  a little  bit of luxury in a busy life...you know you deserve it.
• The  Smart  Glide‘s  Advanced  Body  Detection  Technology uses  intelligent scanners  to  perform a  body  detection scan  at  every  use
• pinpointing  the  location  of  your  neck,  shoulders,  waist  and  hips,
•  it  then  customises  the  massage  to  perfectly  suit  your  shape  and  size

• Meditation is a proven way to create change and assist with stress in our daily lives.
• Meditation is a powerful Tool that is available to all.
• We are all very different, so thankfully there are many types of Meditation.
• In order to experience the long term benifits of Meditation, the key isDaily practice, a meditative practice for 10-15 minutes daily can have amazing effects.
• Meditation has been around for centuries, it came naturally to us as a way to Go Within, a way to raise our Awareness or Consciousness.